
आपकी हर समस्या का उज्जैन से पावन समाधान
- कुंडली दोष निवारण | विशेष पूजा | धार्मिक उत्पाद | प्रसाद सेवा
- कालसर्प दोष, मंगल दोष, पितृ दोष, ग्रहण दोष, चांडाल दोष, नवग्रह शांति, महामृत्युंजय जाप
Video
Celebrities Trust Us
Book a Puja Now
Monday Special: 11,000 Mahamrityunjaya Mantra and Sanjeevani Yagya
सिद्ध श्री हनुमान महायज्ञ और रक्षा झाड़ा
Prem Prapti Aur Sarv Vashikaran Mahatantrik Bhairav Puja – Ujjain
chandra dosh nivaran pujan (Guru+Rahu)
Popular Chadhava
Book Now
News
Recent Updations
expert answers
Frequently Asked Questions

Where Can I Learn About Meditation?
You can learn about meditation through books, online courses, YouTube tutorials, mobile apps like Headspace or Calm, and by joining local meditation or yoga centers. Many guided sessions are also available for beginners to practice step by step.
What benefits does meditation provide?
Meditation provides benefits such as reducing stress, improving focus, enhancing emotional well-being, increasing self-awareness, and promoting better sleep. Regular practice can also support overall mental and physical health.
What time is suitable for meditation?
The best time for meditation is usually early in the morning or before bedtime, when the mind is calm and distractions are fewer. However, you can practice at any time of day that feels comfortable and consistent for you.
Do I need a specific place to meditate?
No, you don’t need a specific place to meditate. You can practice anywhere that feels quiet and comfortable, whether it’s a dedicated corner at home, a park, or even your office space. What matters most is a peaceful environment where you can focus.